Ania's Yoga

Über die Veranstaltung

📅 classes / 11.09 / Thursday / 10:45-12:00 Join us for yoga, a gentle reset for the system at the end of the week. We will softly and delicately stimulate the body and mind, inviting relaxation during a 75-minute yang yin practice. What can you expect? - A combination of two unique practices - hatha and yin yoga. - We will work on flexibility not only physically but also emotionally, in how you view yourself, others, and the surrounding world. The yoga session will be led by our animator Ania, who is delving into the secrets of yoga and continues to train in this field. She knows how to create an inclusive and understanding environment for everyone. 📍 Local Center Żoliborz - Żoliborski House of Culture Rydygiera 6B 📧 Contact: [email protected] 517 161 789 All events at CLŻ are free of charge. Tea and coffee will be waiting for you on-site, but we would appreciate it if you brought something to share. We reserve the right to make changes to the schedule or cancel the event.